Bike Fit
Whether you are a recreational or a competitive cyclist or triathlete, the proper fit eliminates acute or chronic injuries associated with cycling and allows a biomechanical advantage to promote power and efficiency allowing muscles to perform in optimal manner.
When a bike is poorly fitted problem areas most commonly include:
- Sore neck/upper back
- Numbness in hand or feet
- Numbness in saddle area
- Anterior knee pain/patellar
- Tendon pain
- Foot pain
- Hip pain
- ITB syndrome
Video analysis is performed to analyze specific problem areas allowing you to reach your goals and optimize performance and comfort on the bike . A thorough muscular assessment is also performed by a physical therapist who is an avid cyclist both to road and mountain biking who will diagnosis imbalances and strengthen problem areas to promote injury free cycling.
Call for an appointment today!